From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

For farmers at any season of life, it’s more important to find ways of exercising that feel practical and attainable, rather ...

EXCLUSIVE: Amir El-Masry didn’t let a dislocated finger prevent him from punching his way to success portraying ...

Lucy Miller swaps winter chills for year-round sunshine and a fitness-packed family adventure... The post Swap seasonal ...

A UVA Recreation trainer’s global journey proves it’s never too late to reinvent yourself.

In front of an audience of film students at Chapman University, the superstar wrestler-turned-actor reflects on his life, ...