How Kenyans are redefining fitness beyond muscles. From gyms to physiotherapy and home workouts, movement supports physical strength, mental clarity, and emotional wellbeing.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

ST. PETERSBURG, Nov. 15 (Xinhua) -- Russia's Baltic Fleet has conducted a comprehensive exercise in its Leningrad Naval Base in order to improve its capabilities to protect the base from sabotage, the ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

AT 85, THE legendary martial artist, action icon, and living meme Chuck Norris is still going strong. Known for his ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

The Roseburg Fire Department will be conducting a live fire training exercise at 859 W. Lookingglass Road on Saturday, Nov. 15, beginning at approximately 8 a.m ...

If you like a little less cushioning underfoot than that offered by the Bondi or Clifton, this might be a good midpoint for ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Edmonton police will carry out a live simulated training exercise on the University of Alberta’s North Campus this Friday between 8 a.m. and 4 p.m. Drivers, pedestrians, and cyclists in the area ...