If you want to get stronger and build muscle, you need to pay your dues in the gym. Going to the gym and exercising is also not easy, as with the evolution of gym culture, many new different types of ...

What could be nicer than transforming your living space into your personal fitness zone? Imagine having your own workout haven right at home! No more commuting to crowded gyms. We're talking about ...

Weight loss with exercise is now an easier task for you because we have listed down the best gym equipment you must start with. Image Source: Paytm Mall “Start walking!” is the first weight loss tip ...

The best elliptical trainers are rather sizeable, we must admit. They come with a large flywheel, long pedals and there is also the console tower at the front: definitely a lot going on. Despite them ...

Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

If you're a beginner, the gym can be a terrifying place, fraught with its own social etiquette, not to mention the paranoia that everyone is looking at you, and wondering if you're actually doing the ...