New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Hanging exercise - The 30-year-old Arpita performs an advanced Pilates exercise on a Cadillac machine, where she hangs upside ...

Cloudflare has re-accelerated top-line growth to 30%, outperforming guidance. But click here to read why NET stock is a Sell.

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Odisha on Saturday launched the tiger count exercise for the 6th All India Tiger Estimate (AITE) 2026 to determine the ...

Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...

The Indian Air Force (IAF) is participating in the 8th edition of the bilateral air exercise 'Garuda 25' with the French Air ...

Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...

Nobody disputes that exercise improves health. Likewise, although the exact definition of a “healthy diet” varies, there is ...

If your goal is to age well and retain your mobility, check this expert-approved list, featuring diet hacks and exercises.