Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Simple tweaks and hidden settings can make a huge impact on your Apple Watch's battery life, regardless of model.

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

Unapproved peptide drugs have become a trendy new hack among wellness influencers, fitness coaches and celebrities, ...

At my local Blink Fitness—which is now a PureGym—I recently worked in sets with another woman on the assisted pull-up machine. For me, the vibe was utter relief. No one was being rude about sharing ...

Construction began on a luxury apartment complex that will be connected to a high-end fitness club at the former Paradise Valley Mall, now called PV, as the redevelopment of the former mall continues.

How can we stay happy in an age gone mad? It often feels as though all is unstable at the moment. Uncertainty dominates the economy. Our politics and planet are a mess. Scientific experts and ...

This weekend, eight schools from across the region participated in the Lehigh Valley Collegiate Hackathon at Lehigh University. The two-day event challenges teams to create a project in 24 hours.

Life Time has bulked up its Boston presence by opening a massive new athletic club that is aimed at strengthening athletes’ connections, performance and recovery. Life Time opened a nearly ...

Promising more than your routine sweat session, the Life Time luxury fitness center under construction on a full city block in Chula Vista will open to the public in December, the company said this ...