Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

And unlike Marge, it doesn't sound like Alice will be returning soon — or ever, for that matter. "In a sense, Alice the ...

Simple tweaks and hidden settings can make a huge impact on your Apple Watch's battery life, regardless of model.

On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

The Danvers Savers occupies a sprawling space in a typical suburban shopping center along Route 114, its red signage a beacon to the bargain-savvy and the curious alike. From the parking lot, it might ...

This voiceover distills Joe Rogan’s endurance-and-recovery playbook into five daily habits you can actually use. It starts with weekly planning—stacking yoga, strength, and skill work (BJJ/kickboxing) ...

At my local Blink Fitness—which is now a PureGym—I recently worked in sets with another woman on the assisted pull-up machine. For me, the vibe was utter relief. No one was being rude about sharing ...

Construction began on a luxury apartment complex that will be connected to a high-end fitness club at the former Paradise Valley Mall, now called PV, as the redevelopment of the former mall continues.