Gold (GC=F) futures opened at $4,369.90 per troy ounce Monday, just down from Friday’s closing price of $4,387.30. The ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. An American dream at risk: What ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

It’s that time of the year when we’re looking ahead to the new year and all our new aspirations that come with it. For a lot ...

As 2026 begins, many Americans are setting New Year’s resolutions focused on health, finances and personal growth, but ...

The start of a new year often brings a wave of motivation. We set goals, make resolutions, and feel a renewed sense of ...

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

From Peloton instructors, influencers-turned-founders and more, here are ten New Year's fitness resolutions you can actually ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Here are realistic fitness goals for 2026, focusing on sustainable habits, consistency, recovery, and mindset over quick fixes.