Gold (GC=F) futures opened at $4,369.90 per troy ounce Monday, just down from Friday’s closing price of $4,387.30. The ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. An American dream at risk: What ...

Crunch Fitness has become one of the most popular gym chains in the United States thanks to its energetic atmosphere, ...

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

As 2026 begins, many Americans are setting New Year’s resolutions focused on health, finances and personal growth, but ...

Hailey Bieber’s latest photos can definitely serve as motivation to push yourself toward achieving your fitness goals. The ...

It’s that time of the year when we’re looking ahead to the new year and all our new aspirations that come with it. For a lot ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...