Genie Bouchard showed off her sporty side in her latest Instagram post shared on Tuesday8. The tennis star and TV personality ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Dispelling common myths, Dr. Jeremy London clarifies that creatine is not a steroid, does not cause hair loss, and doesn't ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

After the location in Stuart closes, LA Fitness in St. Lucie West will be the gym's last location on the Treasure Coast.

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Ever wondered if there's a 'right' time to cheat on your diet? In this video, I share my perspective as a fitness coach over ...

Susan Powter, the '90s most popular fitness icon and best known for her 'Stop the Insanity!' fitness infomercials, is now ...

IN a bid to lose weight, Alex Blackwell became an “avid” gym-goer, usually only lifting light weights. During one session, he ...

I've looked at VR and AR headsets for well over a decade, from Google Glass and the first demos of the Oculus Rift to peeks ...