The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Saginaw lost a bit of its soul Monday. Along with some heart, a smile, plenty of wisdom and a personality that brought ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Runners, yoga lovers, and gym bunnies unite! It's time for the Sweaty Betty sale. Early Black Friday deals have launched ...

Though we wish every Costco were made equal, we hunted down the locations with features that set them apart from others and ...

After the location in Stuart closes, LA Fitness in St. Lucie West will be the gym's last location on the Treasure Coast.

Susan Powter, the '90s most popular fitness icon and best known for her 'Stop the Insanity!' fitness infomercials, is now ...

Here are some of the best wellness apps for women. There are 9 apps on this list, and there's a lot of variety here.

IN THE HEART OF DOWNTOWN PLATTSBURGH... ONE LOCAL GYM IS MOVING INTO A BRAND NEW SPACE. NBC5's Blake McQueary GOT TO CHECK IT ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

Though a recent Hollywood film explores the career of professional female boxer Christy Martin, many are likely unaware that ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.