Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Wellness month at Marquis JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Lucknow: In a burst of colour, music, and youthful cheer, the newly inaugurated Food Valley turned into a festive playground ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

Club Studio, a luxury gym franchise, is coming to Houston's Midtown. The new facility is bringing its cutting-edge facilities ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, ...