While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

In today’s episode of “Matt About Town,” we’re heading to Lucky Pup Yoga to try out some moves and experience the joy of ...

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...

Discover India’s top award-winning wellness resorts offering Ayurveda, yoga, detox therapies, and luxurious nature retreats, perfect for resetting your mind and body ...

Bollywood star Shilpa Shetty, famous for her fitness routines, recently shared a video on Instagram performing a yoga pose ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

PEORIA, Ill. (WMBD)—Watch this Loving Living Local segment and learn about the health-conscious holiday gifts you can get at ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...