NEW YORK (Reuters Life!) - An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air. NEW YORK (Reuters ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

HAMPTON ROADS, Va. — We are nearing the end of January, but we’re still in the first month of the year and many of us might still be exploring ways to keep our resolutions. A lot of us typically view ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Debbie Canton the Founder of Grady Goat Yoga and the Grady Goat Foundation joins Gayle Guyardo the host of the nationally syndicated health and wellness show for Fitness Friday. Grady Goat ...

BATON ROUGE, La. (WAFB) - If you’ve ever passed by the LSU Lakes and noticed someone floating on what looks like a surfboard standing in poses out in the middle of the LSU Lake, you might have ...

BALDWINSVILLE, N.Y. -- Goat yoga is messy, disruptive and arguably the most fun animal lovers can have at a farmstead fitness class. About 30 men and women attended the first goat yoga class at ...

When Lynne Begier began offering hip hop yoga classes a decade ago, the concept seemed crazy. “I ended up with people semi-interested, maybe 10 or 15 people coming to class,” remembers the former ...

ONALASKA, Wis. (WKBT) -- Every Saturday morning at Rainbow Ridge Farms, yoga mats share space with hooves as participants practice poses alongside playful goats in a unique fitness experience that ...

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