Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

The Beats Powerbeats Fit earbuds recently arrived in India, specifically targeting fitness enthusiasts. After testing them ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some ...

For nearly a decade, one North Dakotan gym has hosted a 24-hour fundraising workout that dedicates and honors those who serve our communities day in and day out, keeping us ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Shokz pioneered this technology and their OpenRun Pro is the pinnacle of bone conduction audio, now available at a record-low ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

They say practice makes perfect, and there were few tougher workouts than the UCLA runs. Held in the Bruins’ gym, these ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

The third-generation Apple Watch SE comes with an OLED Retina display that’s bright and clear, even under direct sunlight. With up to 1,000 nits of brightness, your screen stays easy to read whether ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...