The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

When opera singer Katherine Jenkins ran the London Marathon in what appeared to be full makeup, she was branded ‘fame-hungry’ ...

I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new ...

On his trip to Russia, Dushyant Kukreja documented free access to an open gym in Pyatigorsk, a small city in the North ...

Zita Aspell said she had "a little cry" when she heard the creche was closing while Natalie Hughes, 32, said her mother used the "vital" facility when she was an infant and, now she is a mum, it ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Bulgaria has become the world’s first country to host a specialized international course for the certification of gymnastics judges, in both artistic ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. Some ...