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Groundbreaking research from King’s College London reveals that a specific compound in cacao can slow your biological clock ...

You can boost the benefits of your morning cup of coffee manifold by adding some healthy ingredients to it Want to know how ...

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...

A common, science-backed hack may help you get over a cold or the flu up to two days after than normal, a resurfaced study ...

Tis the season for streaming! Here are the 21 best Christmas movies on Disney+, from classics like 'Miracle on 34th Street' ...

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We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...