A 10-minute Hatha yoga class themed around the earth element for stability, strength, and grounding. This practice is ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

This ancient practice is not only a fitness regimen, but science shows it's also an antidote to modern stress. Yoga on the Rocks draws sellout crowds of 2,100 practitioners to Red Rocks Amphitheatre ...