If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Say goodbye to frustrating headaches with the Being Frenshe ...

Alcohol, sweets and changes to your regular schedule are all possible triggers for headache and migraine sufferers that can ...

Natural remedies for headaches include drinking more water, applying compresses, learning relaxation techniques, getting extra sleep, and many more. This article looks at a range of home and natural ...

Caffeine in moderation may relieve headaches by reducing blood flow to the brain. However, if you drink a lot of caffeine, cutting back may cause caffeine withdrawal headaches. Therefore, to prevent ...

Massage has been shown to reduce stress and promote relaxation. It can activate the parasympathetic nervous system, which lowers your heart rate, blood pressure, and stress hormones during a massage.