Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

It’s that time of the year when we’re looking ahead to the new year and all our new aspirations that come with it. For a lot ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

As minimal makeup dominated 2025, nude lips emerged as the ultimate beauty staple. From Oscars to weddings, here’s why ...

When a polar blast hits and your key suddenly refuses to turn, the real danger is not the ice in the cylinder but the snap of ...

A new year often brings big promises with new fitness routines, drastic diets or ambitious resolutions. Instead of diving in ...

How Time Flies is a daily feature looking back at Pantagraph archives to revisit what was happening in our community and ...