I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

Meghan Trainor shared that her interest in health and fitness was inspired by her kids and the fact that she wants to tour ...

I’ve learned to centre myself; spending time with family, music, and my dogs helps me stay grounded,” said Tara Sutaria.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

A popular health and fitness hub in Glanmire has announced it will be shutting its doors next month, penning a heartfelt ...

Researchers evaluated the effects of brief bouts of exercise spread throughout the day (exercise snacks) on cardiorespiratory fitness and metabolic health. The post Can exercise snacking really level ...

In a new interview, former Libertines frontman Pete Doherty has revealed the "wake-up call" he had following serious health ...

With gyms mushrooming in every nook and corner of cities, fitness enthusiasts have also grown in number. While everyday ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...