Men’s Fitness was founded in 1987 by Joe Weider as a blueprint for active men. Today, the mission remains to be a definitive ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

As summer approaches, many people are rekindling their desire to get in shape. Editors from the magazines More, Men's Fitness and Heart and Soul discuss ideas and tips from their recent issues. I'm ...

FITCHBURG — Lifelong Twin Cities resident Marina Proietti is currently first in her group for the chance to be on the cover of Ms. Health & Fitness magazine, a contest that caught her attention as she ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X POTTSVILLE – A lifelong city resident wants to spread his love of fitness, physical health and ...

We tapped a top trainer to break down the golden-era moves that sculpted serious six-packs, and why they still work today. Flip through any health and fitness magazine from the last few decades and ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and ...

Darcey is rooting for her husband, Georgi. Pic credit: @georgirusev.tv/Instagram Georgi Rusev is trying to earn $20,000 and a magazine feature, and his wife, Darcey Silva, is asking her fans for their ...