Men’s Fitness was founded in 1987 by Joe Weider as a blueprint for active men. Today, the mission remains to be a definitive ...

Best sleeping position for back pain. An expert reveals how to sleep with back pain and how sleeping posture can impact ...

In this Sportsing Short, Dr. Campbell talks with Gloria Govan and Erica Lynn OKeith about how nutrition and fitness needs ...

Experiencing migraines during menopause? Experts explain how fluctuating oestrogen and testosterone trigger chronic headaches ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – ...

The former firefighter and Royal Navy vetaran died an ' inhumane, degrading and undignified death' when opportuinities to ...