Learn about six remedies backed by doctors that can help you naturally balance hormones with PCOS and improve your health.

Staying hydrated before sleep offers several health benefits. It prevents dehydration, aids body temperature regulation, and ...

A hospice nurse who claims to have sat with 300 dying patients has listed seven of the most common regrets she's heard people ...

Poor air quality is making newborns more vulnerable to respiratory infections such as whooping cough. Paediatrician explains ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Three people have been indicted on multiple human trafficking charges after being accused of exploiting multiple victims for ...

Adam Borland, a clinical psychologist with the Cleveland Clinic, says that too much exposure to concerning material can fuel ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Dr. Alex Romano, a chiropractor and personal trainer at The Form Lab in Falmouth, is sharing a few exercises to keep our ...

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

The annual Diaper Derby at SSM Health Good Samaritan is designed to gather diapers to give to families and promote safe sleep ...