Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

The Celebrity MasterChef host has also revealed she’ll never take weight-loss jabs, calling the trend 'a bit murky' ...

AS an angst-ridden teen, I spent hours in front of mirrors, obsessing over my body. I’d pinch my stomach angrily, curse my ...

Michelle Heaton has lifted the curtain on how she maintains her enviable figure — and it's refreshingly grounded. The former Liberty X singer says her fitness journey is built on gratitude, structure, ...

Health insurance costs for workers with employer-sponsored plans are expected to rise significantly in 2026. The projected rate spike could be the highest since 2010, outpacing wage growth and ...

Read full article: Man shoots at Detroit home after homeowner yells ‘You a h-!,’ feds say Video footage of Ayob Nasser and "Person 2" at an amusement park on Sept. 19, 2025. The FBI said their actions ...

Have you ever heard someone say that they like long walks on the beach? If so, they might have already uncovered one of the secrets to longevity.Adults who walk for longer periods, which researchers ...

The NH Budget and Policy Conference . NH Fiscal Policy Institute Research Director, Phil Sletten, talks about 10th Annual NH Budget and Policy Conference and what to expect from recent health care ...

Abstract: Due to the increasingly irregular lifestyles, the health status of youth is gradually deteriorating. It is important to understand the risk factors that contribute to this deterioration. In ...

'The Wellness Farms' Chef Andrew Gruel joins 'Fox & Friends Weekend' to highlight the health benefits of high-quality beef. Florida boat builder faces 30 years in prison for ripping off customers in ...