Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

I often get asked if my health and fitness programs are suitable for younger people. While I specialize in helping those over ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

The Recreation and Wellness Center, commonly known as "the Rec," provides many services for Auburn students, faculty and ...

The Aao Chalen 4.0 Walkathon attracted fitness lovers citywide, promoting diabetes awareness through various activities ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes the Ohio State Sport, Fitness and Health Program will offer this spring ...

The model aims to deliver primary care locally while leveraging "hubs" that offer specialty medical services to neighboring ...

Gov. Glenn Youngkin issued an executive order Nov. 4, to reestablish the Presidential Fitness Test in the Commonwealth’s ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...