In the midst of open enrollment season for Medicare Advantage insurance holders, many folks in the Rochester area were told their SilverSneakers health & wellness benefit would no longer be accepted ...

Destination Rehab says it's proud to announce the ongoing success of its innovative Rock Climbing for Parkinson’s ...

A coach (right) leads a group of senior residents to practice tai chi in the Fuminlu Community Health Service Center in ...

Rochester, N.Y. (WHAM) — SilverSneakers is getting the boot from YMCAs in the Rochester area as of Jan. 1. The national ...

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

New Hanover County has launched a program to offer community mental health and substance use disorder services.

When Lexi Heinzer was in the midst of attending grad school to become a marriage family therapist, she was desperate to find ...

The Recreation and Wellness Center, commonly known as "the Rec," provides many services for Auburn students, faculty and ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor health in children and teenagers, new University of South Australia research ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...