The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

KUTV — During summer, it’s easy to lose track of our healthy habits. That’s why August is National Wellness Month, the perfect time to refocus our efforts on self-care, managing stress and promoting ...

When it comes to diets, the main topics are often shedding pounds or gaining muscle. Dieting for your longevity is rarely ...

New York — Wellness advice seems to be everywhere these days, but change can be hard. How do you start a journey toward better health that you can stick with, and not be overwhelmed? Among the experts ...

I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Dr. Eric Topol, author of Super Agers: An Evidence-Based Approach to Longevity, points to the key lessons for healthy aging. In 2007, researchers were on a mission to understand why some people become ...

Feeling healthy isn't always about hitting the gym daily or eating a kale salad with every meal. Sometimes, it's the little things that can be strong indicators of good health. You might not even ...

A healthy lifestyle isn’t just about avoiding illness. It’s about actively supporting your body so it can thrive. When it comes to taking care of your health, the little things you do every day can ...

Read full article: Morning 4: Detroit Tigers’ season ends following 15-inning marathon loss to Mariners -- and more news Gov. Whitmer signs Michigan budget with other state leaders. NEW YORK – ...