To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

The cultivation of wheat, barley and maize, which are easily stored and taxed, seems to have led to the emergence of large ...

Breakfast cereals, ready meals, fizzy drinks and packaged snacks like crisps or sweets are the most common culprits ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.

Ultraprocessed foods are also often high in added sugars (which have been linked to greater risks of colorectal cancer and ...

Cereal, once a staple of convenient breakfast meals, is facing a crisis as global consumption plummets. After enjoying a ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

New report claims Swiss food giant is 'putting the health of babies at risk for profit' by adding sugar to babyfood.