CAN’T resist a bowl of Bran Flakes? Go crazy for Coco Pops? Or do you crave cornflakes in the morning? There really is no more convenient breakfast than cereal. But is it the best way to ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. “When chosen wisely, cereal can be a nutritious choice,” Bannan says. It just ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

KANSAS CITY — Interest in better-for-you products remains high, and ready-to-eat cereal stands out for its ability to deliver ...

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut health than others. These dietitian-approved cereals are rich in ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to children may be getting even worse: sweeter, saltier, and less ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. We all know that ...

CLEVELAND — Breakfast cereals marketed to children have become increasingly less nutritious over recent years, with higher sugar and sodium content accompanied by declining protein and fiber levels, ...