Recent research indicates that diet soda may not be the safer option many believe. A study of 124,000 adults discovered that drinking even one can a day may increase the risk of nonalcoholic fatty ...

Today, we're diving into a trend that, despite its formal-sounding name, is really an invitation to be more mindful and ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Ready to share something I love: busting myths and finding nutritional treasures where we least expect them! We're surrounded ...

The traditional practices and values of tribes across Indian Country are as varied as they are numbered, but there is one ...

Therefore, the higher caffeine and antioxidant content and activity may be due to espresso’s smaller volume rather than the ...

Dr. Nita Bijoor is board-certified in obesity, family, and lifestyle medicine. She shared five health hacks for navigating ...

Older adults need high-quality protein, like lean pork, to help prevent age-related muscle loss, boost immunity and prevent ...

Sweet Wheel Farms is delivering chemical free food to those in need weekly. The numbers shot up during the government shut ...

A mouse study led by University of California, Riverside biomedical scientists suggests that everyday exposure to microplastics ...

Discover why humans have both baby and adult teeth, and learn about their importance and development throughout life.

Dogs often hide their discomfort until it becomes harder to manage. The early signs of illness aren’t always loud or obvious, ...