There's no single best time to eat oranges for immune support. But their high vitamin C content makes them a good go-to when you're sick.

When it comes to getting a picky toddler to eat anything nutritious in the morning, it’s like trying to negotiate with a...

Stay on track this holiday season with simple, realistic tips for eating healthy without missing out on your favorite festive ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's ...

During the holidays, many families will gather for festive meals. If you pay attention to how and what a tween, teen or young ...

The City of North Tonawanda on Friday announced the NT City Market will be distributing coupons for the FreshConnect ...

Prioritizing meal planning and prepping. “By preparing nutritionally balanced meals in advance, night shift workers can take ...

Broadcast Retirement Network's Jeffrey Snyder discusses new dietary guidelines released by the Food & Drug Administration ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Health care reform is about more than preventing illness - it's also about cutting waste and using resources efficiently.

Have you ever wondered how a simple green fruit could transform your morning meal? Avocados bring a burst of rich flavor and ...