“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Every year when the beets start piling up on my counter, I know it is time to make pickled beets. This is one of my favorite ...

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce, beets make for an ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

Pembroke’s Lorraine Connell, 67, grew up snacking on her dad’s pickled tomatoes. After retiring from running a small printing ...

Research has found that certain related genes cause people to be overwhelmed by a certain characteristic of beets and some ...

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

Pumpkin seeds (or pepitas) are full of various vitamins, minerals, antioxidants, fiber, and healthy fats. There are numerous creative and flavorful ways to enjoy pumpkin seeds. 1. Eat Them Raw Pumpkin ...

Beets have long been praised for their earthy flavor and bright color, but according to new research, their impact on the human body goes far deeper. Have you ever wondered what happens after you eat ...

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A new publication from researchers in the University of Wyoming School of Energy Resources (SER) delves into the potential of carbon-rich products to enhance agricultural productivity in challenging ...