Your Morning Sugar Bomb Think your wholesome-looking breakfast cereal is giving you a nutritious start? Think again. Most ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

If you have pain in your joints and muscles, it is important to eat anti-inflammatory foods when waking up. These cereals are some of the best when it comes to that.

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.

I’ve noticed that many popular breakfast cereals claim to be healthy but are often loaded with tons of added sugar and little nutritional value. It can be confusing trying to figure out which ones ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

KIDS MAY BE GETTING EVEN WORSE. SWEETER, SALTIER, AND LESS NUTRITIOUS. CONSUMER REPORTS HAS SOME TIPS TO HELP YOU MAKE SMARTER CHOICES AT THE GROCERY STORE. DO YOUR KIDS BEG FOR THOSE BRIGHTLY COLORED ...