Here are seven ultra-processed foods that can actually improve your diet. Tofu . Tofu is a plant-based food made from soybean ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

If you have pain in your joints and muscles, it is important to eat anti-inflammatory foods when waking up. These cereals are some of the best when it comes to that.

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...