Pediatrician Whitney Casares' new "My One-Of-A-Kind Body" shows kids ways to reframe the way they view their own bodies and ...

SANTA BARBARA, Calif., Aug. 7, 2025 /PRNewswire/ -- Every day, parents remind their kids: brush your teeth, wash your hands, eat your vegetables. But reminders only go so far, especially when kids don ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

As summer winds down and the school year kicks into gear, it’s the perfect time to revisit one of the most underrated health habits: packing a nutritious lunch. While it’s tempting to let the school ...

Think of B12 as a tiny but mighty nutrient that helps keep growing bodies energized, focused, and ready to learn. For many ...

Every parent desires the best for their children: a positive mindset, respect for authority, strong self-esteem, good health ... and maintaining a healthy weight. Despite our efforts, recent studies ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health.

For the past 27 years, Bright Bodies at Yale has been fighting childhood obesity within the New Haven community through a comprehensive healthy lifestyle program. The Bright Bodies Program, which runs ...

GROUP FITNESS FOR A CURE. OH MY GOSH, ALL THESE PEOPLE THAT HAVE DONATED. IT’S UNBELIEVABLE. DANIELLE HILLENBERG AND HER SON HUNTER ARE WOWED BY THE GENEROSITY OF FRIENDS, FAMILY AND THEIR GROTON ...

The Whole Milk for Healthy Kids Act recently passed the Senate. Chad Smith has more on the important first step in the ...

Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what "healthy" means for growing kids.