Three Wishes CEO Margaret Wishingrad joins ‘Mornings with Maria’ to share how she turned a family recipe into a booming ...

Many people start their day with breakfast foods that seem harmless or even healthy, only to experience energy crashes, hunger pangs, and blood sugar rollercoasters hours later. These seemingly ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

Kids naturally gravitate toward sweet, sticky, and colorful foods, but many of these childhood favorites can quietly harm ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

According to its critics, the front-of-pack labelling system for food and drink lacks consistency across products, uses an ...

The second courses, mainly meat and fish, were shown to contribute most to the environmental impacts. Including more plant-based proteins and less meat and fish, combined with a more diversified ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of ...

Michel Janse, 28, told Newsweek that her parents were being "intentional" with how they were raising their two daughters.

Some carbs, fruits and vegetables can have the same effect, increasing the risk of a number of serious health issues, an anti ...