Experts say ultra-processed foods are a ‘major public health threat.’ Here’s how to protect yourself

Research associates these foods with nutrient imbalances and increased intake of potentially harmful additives ...

18 Diet Foods So Tasty You’ll Forget They’re Healthy

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...
The News International

UK study finds healthy diet, exercise key to fighting harmful belly fat

Diet and exercise are the two main most effective ways to fight and reduce unhealthy belly fat, a new UK study has ...

Study finds diet high in ultra-processed foods linked to dozens of health conditions

A new report is warning about the danger of eating ultra-processed foods, and the research might make you think twice about ...

What other health conditions are weight-loss drugs being used and tested for?

Novo Nordisk said an older version of its weight-loss drug semaglutide failed to meet its main goal in late-stage trials ...
Verywell Health on MSN

8 Mood-Boosting Foods to Add to Your Diet

Fact checked by Marley Hall To maintain your mental health and mood daily, certain dietary and lifestyle choices can be ...
Backyard Garden Lover on MSN

17 Healthy Foods That Are Sadly a Marketing Scam

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

How Do Ultraprocessed Foods Affect the Gut?

Ultraprocessed foods are also often high in added sugars (which have been linked to greater risks of colorectal cancer and ...

Health Benefits Of Ragi That Will Make You Include This Superfood In Your Diet

Bone Health: A major benefit of eating Ragi is that it is a good source of calcium and other minerals for bone strength and ...