Phillies’ Eating Habits Prove There’s More Than One Way to Fuel a Winning Club

Bread makers? Skittles aficionados? Philly runs the gamut, illustrating the divide that’s prevalent in sports between healthy ...

Is Marmite actually healthy?

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...
VegOut Magazine

I was constantly bloated and tired on a vegan diet until I made these 8 simple changes

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.
Science Daily

Vegan diet beats Mediterranean for weight loss even with potatoes and grains

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...
Psychology Today

Does What We Eat Matter for Our Minds?

Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this ...

8 Mediterranean Diet Foods Perfect for Cozy Fall Meals

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.
Le Lézard

Trifecta Partners with Prado to Make Healthy Meal Delivery Eligible for HSA/FSA Use

Making Medically Approved Meals More Accessible Nationwide for People Managing Chronic Conditions SACRAMENTO, CA / ACCESS Newswire / November 13, 2025 / Millions of Americans learned about the ...