Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise you!

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For many men, the idea that something as ordinary as ejaculation could help prevent prostate cancer sounds almost too simple ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Discover 5 surprising reasons you’re still tired despite eating healthy, plus practical steps to boost energy and feel better ...