A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a ...

China has unveiled targets to improve nutrition in food consumption by 2030 to promote balanced and healthy diets nationwide, according to a recent guideline. The Food and Nutrition Development ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

As the saying goes, breakfast is the most important meal of the day. It starts you out on the right foot, which becomes more ...

The Southwest Senior Center's Gardening Club offers aging adults the chance to socialize and grow healthy foods (Photo courtesy of Philadelphia Corporation for Aging) The Southwest Senior Center’s ...

A new screening tool has been developed and validated by researchers at the Food is Medicine Institute at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy to assess ...

CLEVELAND, Ohio (InvestigateTV) — When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things ...

NORFOLK, Va. — With new fad diets appearing everywhere, it's hard to know what is the best approach to overall health through food. In the latest episode of the Healthy Dude podcast, Kurt sits down ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Take the memory test and earn double points thru 11/23/25 Help ...

Even in later life, eating well pays off; researchers reveal that healthier diets can dramatically extend the lifespan of frail adults and cut their risk of early death. Study: Combined Effects of ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...