In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

And while eating plant-based often sounds like more chopping, prepping, and blending, the truth is this: with the right ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding common mistakes like relying on processed "kid-friendly" foods, forcing ...

Lancashire Wildlife Trust are welcoming people to the Chai Centre in Burnley to learn about how they can look after their ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

Britons eat as many as 10 billion packets of crisps every year- an annual average of 140 packs per person... but which ones are the best choice?

Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes ...

We often trust foods labelled ‘healthy’, but some may secretly strain your heart. Dr Dmitry Yaranov highlights 6 everyday items that could be harmful.

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

Unlock yoghurt's full potential by timing your intake strategically. For optimal gut health and probiotic benefits, consume ...