Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Parents, be aware! Everyday foods like flavoured cereals, packaged snacks, and sugary bakery items are silently contributing ...

Mealtimes have become screen-dependent for many children, hindering their ability to recognize hunger cues and making food ...

Whether you're looking to optimize your health or make tiny changes to improve your well being, keep an eye on these worst ...