If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A short, supportive quiz to help you understand whether your thoughts, habits, and emotions around eating reflect a balanced ...

WUSA-TV Washington, D.C. Posted: October 24, 2025 | Last updated: October 24, 2025 The District is partnering with Instacart in hopes of bringing healthier food to people. Full list of Democrats who ...

The transition to healthy diets with a low environmental impact is crucial to achieving sustainable food systems and reducing ...

CLEVELAND, Ohio (InvestigateTV) — When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things ...

The second courses, mainly meat and fish, were shown to contribute most to the environmental impacts. Including more plant-based proteins and less meat and fish, combined with a more diversified ...

When Debbie Roberts submitted her savory baked chicken to the Montgomery Advertiser in 1983, it was more than just a recipe. It was a Montgomery couple's healthy eating choice summed up in a single ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

A woman says she’s been left terrified to ever visit the dentist again after a botched dental job left her in constant pain and too ashamed to show her teeth. Sadie Hobson, 47, claims her mouth was ...