Coconut sugar, agave nectar, "raw" sugar, palm sugar, evaporated cane juice -- these are all sugar. They just sound healthier because they have fancy names. And hate to break it to you, but molasses ...

Free radicals are highly reactive molecules that are missing an electron. They get a bad rap, but could they actually have ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

Researchers say improving diet and physical activity helps limit the buildup of riskier visceral fat. View on euronews ...

This deal takes a good 30% off this powerful ring, and even gets you one free month of the Oura membership. After the free ...

Tighten sagging arms in 30 days with 5 standing exercises that build strength, boost posture, and firm your upper arms after ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Asia, Team Australia’s six athletes have moved into new roles in fitness, media, competition and content creation—here’s a breakdown of where each member is headed ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

In TODAY.com's Expert Tip of the Day, an epidemiologist reveals how much you need to walk a day to protect your brain's ...

DexaFit Scottsdale has announced the availability of its VO₂ Max testing service for residents in Scottsdale and surrounding areas, including Phoenix, Paradise Valley, and Fountain Hills. This ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...