As modern day lives become increasingly sedentary, joint and bone problems are rising. One such condition is Complex Regional ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Every vegetable contains different compounds that nourish the liver cells and support detoxification. Read on to know which ...

Lonely grandad adopts shelter’s longest resident, viewers can't cope NATO submarine sinks ship in torpedo test during ...

MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Means has been hired as a senior adviser supporting food and nutrition policy, Health and Human Services spokesperson Andrew ...

Idaho Congressman Mike Simpson is co-sponsoring a bill to codify a Trump executive order to reestablish the presidential ...

Overall, the study concludes that metformin may limit some of the vascular and metabolic benefits of exercise, affecting both ...

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?