The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Over the last two decades, homemade diets have seen a rise in popularity among dog owners. However, new research from the Dog ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Her degree in dietetics and nutrition positioned Hannah Ulloa ’24 to provide education to patrons of a mobile food bank in ...

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

Kellogg’s Corn Flakes might seem like the simplest breakfast choice, yet their origin story is anything but ordinary. The ...

Everyone, from casual cooks to James Beard Award winners, is in on the air fryer. Here's what they're saying about -- and ...

Fresh Kitchen, a Florida-born fast-casual build-your-own bowl concept where healthy food is flavorful and completely customizable, is once again raising the bar on healthy eating in the fast-casual ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...