In the United States, approximately 14.7 million children and adolescents between the ages of 2 and 19 are living with ...

Maintaining a healthy lifestyle takes commitment. As we age, that commitment is tested. Even the most dedicated will confront the impacts of Mother Nature and circumstances that force us to consider ...

Early baby routines in feeding, sleep, and play link to growth. A tool helps families notice habits that may influence ...

The way you start your morning sets the tone for everything that follows. It’s not just about getting out of bed—it’s about ...

I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Today, we're diving into the secrets of an ancient superfood that's gaining popularity in the fitness world: bone broth! Get ...

The 1st World Longevity Summit in Kyotango, Japan brought together global experts to share advances in aging biology, ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...