Early baby routines in feeding, sleep, and play link to growth. A tool helps families notice habits that may influence ...

Have you ever wondered how a simple green fruit could transform your morning meal? Avocados bring a burst of rich flavor and ...

In the United States, approximately 14.7 million children and adolescents between the ages of 2 and 19 are living with ...

Dar es Salaam. Efforts to maintain a healthy lifestyle are increasingly disrupted by conflicting advice circulating on social media, with medical experts warning that the confusing content is ...

"I breathe differently now because of it," the Now You See Me: Now You Don't star tells Women's Health.

A post by Apollo Hospitals neurologist Dr Sudhir Kumar has reignited debate on how work timings influence long term health.

Bad habits stemming all the way back to infancy could lead to obesity, diabetes and heart disease later in life, a recent ...

Check out the top 5 green tea options to incorporate in your healthy breakfast routine that would rejuvenate and refresh your ...

Cardio exercises help to improve your cardiovascular health by increasing oxygen flow and strengthening the heart and lungs.

Cristiano Ronaldo reportedly spends $1 million a year on anti-ageing fitness routines to stay in peak shape for FIFA 2026.

Millions suffer from migraines, but a low-glutamate diet shows promise. By reducing intake of this neurotransmitter found in ...

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...