Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

At the other end, Opera Beds identified West Virginia as the state with the worst quality of life for seniors. With an overall score of just 0.9 out of 10, over a third of West Virginia’s senior ...

New Yorkers are living longer and about to get louder. Officials bragged Thursday that New York City’s average life ...

Retirement is often portrayed as a time to check out new opportunities that you were too busy to explore when working nine-to-five: skydiving, a cruise down the Danube, long walks on the beach or ...

If residents of Blue Zones are living healthier, happier, longer lives, what can senior living organizations learn from those regions to develop more sustainable living spaces for older adults?

Exercise is important for overall health and well-being, especially as you age. Chair exercises may be a good option for people with mobility issues or who want an exercise routine they can do at home ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

Aging is as enriching as it is transformative. It brings new opportunities, evolving priorities, and a deeper appreciation for the moments that matter most. In today’s ever-changing world, staying ...

PARK CITY — At Intermountain Health's Lifestyle Medicine and Wellness Center in Park City, age is just a number. Several times a week, a group of older adults gathers for a workout designed to keep ...

Healthy Holiday Lifestyles – without turning into a grinch” is a free Speakers Bureau Community Service Educational Streaming ...