DOHA: Hamad Medical Corporation (HMC), in collaboration with the Primary Health Care Corporation (PHCC), has inaugurated a ...

Carol Klenfner avoided sports most of her life after a car crash dislocated her hip. She picked up ping pong at 69 and has ...

Spices can deliver substancial health benefits in very small packages. From reducing inflammation to improving your cardiovascular system, these are spices you should consider adding to your daily ...

It’s no secret that sex has a long list of health benefits, including reduced stress, improved cardiovascular health, enhanced immune function, and increased life satisfaction. Also, sexual activity ...

Lavendaire promotes self-care and healthy habits for a more balanced lifestyle. What taking melatonin could reveal about your heart health Man empties piggy bank after 10 years—not ready for how much ...

Living alone after 60 isn’t just about surviving—it’s about setting up systems that let you thrive. Anyone who’s watched a parent navigate solo living knows the drill: everyone focuses on grab bars ...

An accessible forest bathing group led by Serena Vogel allows those with mobility issues to practice Forest bathing was inspired by the Japanese practice shinrin-yoku, which emerged in the 1980s to ...

JACKSON, Miss. (WLBT) - Dancing, music, and more got seniors out of their seats and on their feet during the Jackson Medical Mall’s Senior Tailgate: Jeans and Jerseys. The annual event isn’t only ...

Faster walking speeds in older adults are linked to better strength, balance, and a lower risk of falls. Incorporating small activities, like walking after meals or stretching during commercials, can ...

Medical issues that are more common in older age range from markers such as high cholesterol to conditions like arthritis, diabetes, and, in more serious cases, heart disease and stroke. Most ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...